Back. Did 23 minutes on the elliptical, then my left knee started complaining. 10 assisted chinups. 60 stomach crunchies. 1 bottle of water.
Aleve = Naproxen. Now I know. You do too. NOW I’m off to the gym!
Everything in our medicine box is generic! I have a bottle of Ibuprofen and a bottle of Naproxen. The male member of my household knows which one is the same as “aleve”. The female member doesn’t. Grrrrrrr..
I got weighed this morning. 139. Not too shabby! I wonder how ghastly it was on Monday? I may hit 135 by Thursday if I:
So basically, I’m not gonna hit 135 by Thursday. But we all knew that, right?
Made a Dr. Appointment for Monday afternoon to get my knees looked at. Now I’m motivating myself to go to the gym. I think I’ll have an Aleve first.
MUCH to do today to prepare for vacation:
OK…heading to the gym…….NOW!
Hello, I’m Kim (no last name here, I’ve had too many).
April, 2014. No makeup, no Photoshop. SO BRAVE YOU GUYS. (eyeroll)
I've been blogging for eleven years with absolutely nothing to show for it. S'cool.
In the old days, you'd bookmark a blog. Then came RSS readers, perfected and subsequently dumped by Google Reader. Now, you can follow my blog using the buttons below: