<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LadyGypsy.net - the blog of Kimberly Dowd of New Jersey &#187; stress</title>
	<atom:link href="http://www.ladygypsy.net/archives/tag/stress/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ladygypsy.net</link>
	<description>Wasting Bandwidth since 1994</description>
	<lastBuildDate>Thu, 09 Feb 2012 12:07:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Frazzled!</title>
		<link>http://www.ladygypsy.net/archives/2011/frazzled/</link>
		<comments>http://www.ladygypsy.net/archives/2011/frazzled/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 02:00:09 +0000</pubDate>
		<dc:creator>Kimberly Dowd</dc:creator>
				<category><![CDATA[I have a blog]]></category>
		<category><![CDATA[I have family and friends]]></category>
		<category><![CDATA[I work for a living]]></category>
		<category><![CDATA[calgontakemeaway]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.ladygypsy.net/?p=3575</guid>
		<description><![CDATA[I swear to Pete (sorry, Pete) that calmness only settles in my life for never more than a month. I had a great Memorial Day weekend. I took Friday off and Mom &#038; I went to Ocean City. I was off Monday anyway, but upon return to work Tuesday, I was immediately behind the 8-ball [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_2814" class="wp-caption alignright" style="width: 105px"><img src="http://www.ladygypsy.net/wp-content/uploads/2010/07/SBThumbnail.gif" alt="" title="SBThumbnail" width="95" height="95" class="size-full wp-image-2814" /><p class="wp-caption-text">Screaming Banshee, from Hallmark</p></div>I swear to Pete (sorry, Pete) that calmness only settles in my life for never more than a month.</p>
<p>I had a great Memorial Day weekend. I took Friday off and Mom &#038; I went to Ocean City. I was off Monday anyway, but upon return to work Tuesday, I was immediately behind the 8-ball with stuff to do. </p>
<p>The weirdness started out on Wednesday night when a friend of the family passed out at her job. She was put on life support, but was brain dead. At only 50 years old. It&#8217;s sobering and sad and I feel heavy pangs of sadness for her survivors.</p>
<p>Then on Thursday, I got a phone call that Mom was in an ambulance heading to a hospital. </p>
<p>Wha? </p>
<p>She stumbled during a field trip and broke her ankle.  She&#8217;s in a partial cast and using crutches. Her orthopedic follow-up is Tuesday afternoon. I&#8217;m pleased, because the doctor we&#8217;ll be seeing is associated with the Rothman Institute, known around here for skillfully reassembling South Jerseyans. But no matter what the doctor says, she&#8217;ll be off her foot for a bit. John and I and Kristen and WM and Mom&#8217;s friends are all pitching in and helping out, but it&#8217;s still chaotic. Tomorrow, I&#8217;ll swing by there before work to feed Chip, let him out, and get her settled for the morning. My brain is on hyperdrive trying to come up with crutch-friendly ways for her to go through her daily life without having to depend too much on other people showing up.</p>
<p>Work is a hot mess because I&#8217;m super-HYPER behind from missing most of Thursday, on top of the Monday &#038; Friday before. And I&#8217;ll be off Tuesday afternoon, too. Yikes! I pre-emptively worked 2 hours on something today so I&#8217;d be set for a meeting tomorrow morning. (And so I can count the 2 hrs toward leaving early Tuesday &#038; any other time I might need to leave to take care of something for her.)</p>
<p>And I have something else cooking too. Just can&#8217;t blog about it. No, it&#8217;s not a baby.</p>
<p>Oh, and everyone at work seems to think we&#8217;ll be having layoffs again before the month is out. Whatever. At least it&#8217;s summer.</p>
<p>But none of this is <strong>BAD,</strong> just chaotic. I used to pirouette gracefully when everything around me was up in the air but as I move more toward the &#8220;get off my lawn&#8221; stage of life, unpredictability leaves me cranky and short-tempered.</p>
<p>Anyway, dear CookieCrumbs, if you have tips on how to make crutching around any easier for a lovely lady, leave them below.</p>
<img src="http://www.ladygypsy.net/ea0cc1ae/266bb3f0/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" />]]></content:encoded>
			<wfw:commentRss>http://www.ladygypsy.net/archives/2011/frazzled/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Getting to know myself</title>
		<link>http://www.ladygypsy.net/archives/2009/getting-to-know-myself/</link>
		<comments>http://www.ladygypsy.net/archives/2009/getting-to-know-myself/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 04:10:13 +0000</pubDate>
		<dc:creator>Kimberly Dowd</dc:creator>
				<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.ladygypsy.net/archives/2009/getting-to-know-myself/</guid>
		<description><![CDATA[Guess what I learned today? When I&#8217;m stressed out, I clench my jaw and grind my teeth in my sleep. Awesome. Found out because for the last few days I&#8217;ve woken up feeling like I&#8217;ve been punched in the jaw. Dream: I meet Karina Smirnoff from Dancing with the Stars and admire the new short-short [...]]]></description>
			<content:encoded><![CDATA[<p>Guess what I learned today? When I&#8217;m stressed out, I clench my jaw and grind my teeth in my sleep. Awesome. Found out because for the last few days I&#8217;ve woken up feeling like I&#8217;ve been punched in the jaw.</p>
<p>Dream:<br />
I meet <a href="http://en.wikipedia.org/wiki/Karina_Smirnoff">Karina Smirnoff</a> from Dancing with the Stars and admire the new short-short hairdo she&#8217;s sporting. I admire it so much that I get my hair chopped in the same style, and end up looking like Ellen DeGeneres. (Lovely funny woman, not the hair for me.)</p>
<p>This is very bad. Family and friends are literally YELLING at me because of my stupid hair. I meet Karina in the street again, and notice her hair is long and curly.</p>
<p>&#8220;Hey&#8230;what happened to  that haircut?&#8221; I asked. &#8220;It looked so good on you that I had THIS done.&#8221;</p>
<p>Karina looks at me in disgust and replies, &#8220;It was a wig.&#8221;</p>
<p>Fail.</p>
<img src="http://www.ladygypsy.net/ea0cc1ae/266bb3f0/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" />]]></content:encoded>
			<wfw:commentRss>http://www.ladygypsy.net/archives/2009/getting-to-know-myself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better</title>
		<link>http://www.ladygypsy.net/archives/2008/better/</link>
		<comments>http://www.ladygypsy.net/archives/2008/better/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 03:05:14 +0000</pubDate>
		<dc:creator>Kimberly Dowd</dc:creator>
				<category><![CDATA[I diet]]></category>
		<category><![CDATA[I have hobbies]]></category>
		<category><![CDATA[I work for a living]]></category>
		<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.ladygypsy.net/?p=1579</guid>
		<description><![CDATA[1) I weighed myself at lunch. It&#8217;s not bad at all. Just a few lbs up &#8211; easily knocked off in a week. 2) Went to yoga and kicked myself for waiting so long to go back. Tomorrow I&#8217;ll most likely not be able to lift my arms above shoulder level, but tonight I&#8217;m happy. [...]]]></description>
			<content:encoded><![CDATA[<p>1) I weighed myself at lunch. It&#8217;s not bad at all. Just a few lbs up &#8211; easily knocked off in a week.<br />
2) Went to yoga and kicked myself for waiting so long to go back. Tomorrow I&#8217;ll most likely not be able to lift my arms above shoulder level, but tonight I&#8217;m happy.<br />
3) Still behind in Facebook and email. Maybe tomorrow night.<br />
4) Didn&#8217;t touch the skirt tonight either.<br />
5) Great day at work. Got some excellent news about the future of online at our paper. Still no pill I can swallow for instant mastery of PHP, though.</p>
<p>And that&#8217;s all. Just wanted to let you know I tamed the crazy. At least for now.</p>
<img src="http://www.ladygypsy.net/ea0cc1ae/266bb3f0/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" />]]></content:encoded>
			<wfw:commentRss>http://www.ladygypsy.net/archives/2008/better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunday night blues</title>
		<link>http://www.ladygypsy.net/archives/2008/sunday-night-blues/</link>
		<comments>http://www.ladygypsy.net/archives/2008/sunday-night-blues/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 02:59:44 +0000</pubDate>
		<dc:creator>Kimberly Dowd</dc:creator>
				<category><![CDATA[I have hobbies]]></category>
		<category><![CDATA[I work for a living]]></category>
		<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[blues]]></category>
		<category><![CDATA[sewing]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[whining]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.ladygypsy.net/?p=1577</guid>
		<description><![CDATA[There is no rhyme, reason, or coherence here. Just stream of consciousness craziness, tapped straight from the brain. My diet&#8217;s gone MIA for the entire last week. I&#8217;m not weighing myself until NEXT Monday. Speaking of Mondays &#8211; there&#8217;s a new 4-week &#8216;beginners&#8217; yoga class at the place I went to 2 years ago that [...]]]></description>
			<content:encoded><![CDATA[<p><strong>There is no rhyme, reason, or coherence here. Just stream of consciousness craziness, tapped straight from the brain.</strong></p>
<p>My diet&#8217;s gone MIA for the entire last week. I&#8217;m not weighing myself until NEXT Monday. Speaking of Mondays &#8211; there&#8217;s a new 4-week &#8216;beginners&#8217; yoga class at the place I went to 2 years ago that starts tomorrow at 5:30. I want to go but I&#8217;d have to head to work a half hour early to get out by five (my schedule&#8217;s usually 9:00 &#8211; 5:30). I also have a half-dozen other excuses<a href="#reasons">*</a> <a name="yoga"></a>but I need to add some movement to my life and maybe 60-90 minutes spent with just me once a week would be a good thing.</p>
<p>I&#8217;m completely behind in Facebook and email again. I haven&#8217;t visited Facebook in a few weeks I think, and I feel guilty for the messages I&#8217;m sure are on there that I haven&#8217;t seen. I mean, how the heck hard  is it for me to log into a website once a day? Hang in there, friends&#8230;I&#8217;m coming back.</p>
<p>This weekend I tried to sew a skirt, after not having touched patterns in ages. So I went to Joann fabric in Haddon Heights and picked this pattern (it says EASY!!!) :</p>
<p><center><a href="http://www.butterick.com/item/B4686.htm??tab=skirts_pants&#038;page=2"><img src="http://img.sewingtoday.com/cat/10000/cat_img/B4686.jpg" border="0"/></a></center></p>
<p>And some light corduroy fabric &#8211; black with white polka dots&#8230;like <a href="http://www.plumparty.com/19263.html">this napkin.</a>  I cut out the pattern (I&#8217;m using skirt &#8220;C&#8221; without the button embellishment) and started pinning it to the fabric. Found out I didn&#8217;t have enough straight pins &#8211; went to Target today for more. Pinned the pattern, cut out the fabric, neglected to cut the little notches and crap that I was supposed to cut, and cursed myself for picking such a busy fabric. Now it&#8217;s all pinned together and sitting on top of the sewing machine waiting patiently for me to finish it. Maybe I&#8217;ll do that tomorrow night. After the yoga class I most likely won&#8217;t attend.</p>
<p>It&#8217;s August. My summer&#8217;s speeding away from me and I can&#8217;t stop it.  My birthday&#8217;s coming up next month and the thought of &#8220;36&#8243; knocks the wind out of me. I can&#8217;t believe I&#8217;m turning into one of &#8220;those&#8221; women who angsts about their age. I don&#8217;t want to be that person. </p>
<p>And oh my gosh work. Work is fantastic. I love my job and I love my team (I hate where I sit, but that&#8217;s a long story that&#8217;ll never get posted here because my boss reads this blog &#8211; hi, Boss! Suffice it to say that quiet designers/coders shouldn&#8217;t sit with noisy, cheerful &#038; boisterous salespeople) but I worry tremendously that I&#8217;ll be laid off. Again, nothing I can DO about that, but the worries are still there. So as of tomorrow, I&#8217;m swearing off reading the unauthorized blog about my parent company which does nothing but scare me shitless about &#8220;what could happen on Friday!!&#8221;</p>
<p>I played a lot of World of Warcraft this weekend&#8230;got my shadow priest from level 46 to level 53. And with Akromah, I did some PvP with the guild and went on my first Gruul&#8217;s Lair raid. Ugh&#8230;I haven&#8217;t updated <a href="http://www.courierpostonline.com/apps/pbcs.dll/section?category=PluckPersona&#038;plckPersonaPage=PersonaBlog&#038;plckUserId=3e0e680ab3374039aff327faa4c391b6&#038;U=3e0e680ab3374039aff327faa4c391b6&#038;sid=sitelife.courierpostonline.com">my WoW blog</a> in a month! Will put that on the list for tomorrow. Another thing to think about. Should&#8217;ve screenshotted something from Gruul. :/</p>
<p>So tonight as I lie in bed I&#8217;ll pray for the calming of my worries, for health, for the willpower to get back on the healthy track (could I have regained all 17 lbs in one week of bad eating?), for the ability to continue to do my job well (please, Lord&#8230;PHP/MySQL implanted in my brain overnight would be faboo!) for prosperity and abundance, and for the wellbeing of the usual suspects whom I include in my nightly prayers.</p>
<p>And as I try not to feel like I&#8217;m being pulled underwater by a riptide of stressors, I&#8217;ll cling to what&#8217;s important.  </p>
<p><center><a href='http://en.wikipedia.org/wiki/Love'><img src="http://www.ladygypsy.net/wp-content/uploads/2008/08/wmlg.jpg" alt="" title="wmlg" width="350" height="320" class="aligncenter size-full wp-image-1578" border="3"/></a></center></p>
<p><a name="reasons"></a><br />
* 1) It&#8217;s $10 a week, which turns out to be $40. Which isn&#8217;t much, but still, I worry; 2) I am so out of shape right now I&#8217;m afraid I&#8217;d be the worst one there &#8211; just like HS gym; 3) By the end of the workday I just want to come straight home; 4) What if nobody talks to me?; 5) What if somebody talks to me?; 6) Would once-a-week yoga really do me any good?<br />
<a href="#yoga">Return to my whining about yoga</a></p>
<img src="http://www.ladygypsy.net/ea0cc1ae/266bb3f0/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" />]]></content:encoded>
			<wfw:commentRss>http://www.ladygypsy.net/archives/2008/sunday-night-blues/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My new mantra</title>
		<link>http://www.ladygypsy.net/archives/2004/my-new-mantra/</link>
		<comments>http://www.ladygypsy.net/archives/2004/my-new-mantra/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
		<dc:creator>LadyGypsy</dc:creator>
				<category><![CDATA[I work for a living]]></category>
		<category><![CDATA[Miscellany]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.ladygypsy.net/?p=553</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><b <centeR><strong>&#8220;There is nothing that this job can throw at me that I can&#8217;t handle.&#8221;</strong></p>
<p>Between:
<li>Oversleeping until 8:00 (I start work at 8:30.)</li>
<li>The two things from this weekend that didn&#8217;t go as they should (retrieved files&#8230;they&#8217;re processing now)</li>
<li>The imminent change in reporting software that&#8217;ll force me to learn something new&#8230;again (Must learn about Crystal Reports)</li>
<li>The call I have to make to someone about a bill (salesguy&#8217;s on vacation&#8230;I don&#8217;t usually deal w/advertisers)</li>
<li>The contributions I need to make toward a business plan, due Wednesday (a few paragraphs&#8230;surely I can do that&#8230;what&#8217;s a business plan??)</li>
<li> and the melted Burt&#8217;s Bees lipgloss that dripped all over my legs while I was in the drive-through at McDonalds. (ow! hot wax! ew! Red stains!)
<p>Is it any wonder that my Fiesta Salad turned into a Cheeseburger Happy Meal with a Teeny Beany Baby Bear?</li>
<p></b></p>
<img src="http://www.ladygypsy.net/ea0cc1ae/266bb3f0/CCBot/1.0 (+http://www.commoncrawl.org/bot.html).gif" />]]></content:encoded>
			<wfw:commentRss>http://www.ladygypsy.net/archives/2004/my-new-mantra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

