Guess what I learned today? When I’m stressed out, I clench my jaw and grind my teeth in my sleep. Awesome. Found out because for the last few days I’ve woken up feeling like I’ve been punched in the jaw. Dream: I meet Karina Smirnoff from Dancing with the Stars and admire the new short-short [...]
1) I weighed myself at lunch. It’s not bad at all. Just a few lbs up – easily knocked off in a week. 2) Went to yoga and kicked myself for waiting so long to go back. Tomorrow I’ll most likely not be able to lift my arms above shoulder level, but tonight I’m happy. [...]
There is no rhyme, reason, or coherence here. Just stream of consciousness craziness, tapped straight from the brain. My diet’s gone MIA for the entire last week. I’m not weighing myself until NEXT Monday. Speaking of Mondays – there’s a new 4-week ‘beginners’ yoga class at the place I went to 2 years ago that [...]
Tags: I work for a living, stress
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