Better

1) I weighed myself at lunch. It’s not bad at all. Just a few lbs up - easily knocked off in a week.
2) Went to yoga and kicked myself for waiting so long to go back. Tomorrow I’ll most likely not be able to lift my arms above shoulder level, but tonight I’m happy.
3) Still behind in Facebook and email. Maybe tomorrow night.
4) Didn’t touch the skirt tonight either.
5) Great day at work. Got some excellent news about the future of online at our paper. Still no pill I can swallow for instant mastery of PHP, though.

And that’s all. Just wanted to let you know I tamed the crazy. At least for now.

Posted at: 11:05 pm in General, Play, Work, YAD - Yet Another Diet | Permanent Link | Comments Off
Tags: calm, stress, yoga